Sunspots on Skin Causes, Pictures, Prevention, Home Remedies and Treatment


Sunspots on skin are one of the common changes that occur on the skin during the aging process. These spots on the skin cause skin pigmentation especially on that part that is exposed to the sun.

Sunspots on skin
Sunspots on skin

You will notice sun spots on arm, sun spots on back and sun spots on nose among other places on the older people. Younger people will notice the appearance of patches of uneven skin tone, marks, and skin blemishes.

Fortunately, there are several sunspot removals cream or treatment that are not harsh but help to get rid of sunspots on face, nose, arms, and back. Some of the common natural remedies are lemon juice or apple cider vinegar which helps to lighten skin.

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Sunspots on Skin Meaning

What is the name of a sunspot on skin? The medical the term for sunspots on any part of the skin is solar lentigines. These spots occur due to prolonged exposure to the sun. They result in darkened patches of skin.

According to medical research done by Dr. David Swanson on MedlinePlus, white sunspots on skin has nothing to do with liver health. What is a sunspot on my skin? It is usually term as old age spots, age spots, or senile freckle.

What do sunspots on the skin look like? These spots usually appear as large freckles and come in various shades and sizes. However, these spots are harmless and usually range in color from light tan to dark brown or even black.

According to a dermatologist, Dr. Bob Chan, sunspots mainly occur to a person who is over 40 years and has fair skin. They are less common among dark-skinned people. People with bald scalp will also notice the appearance of red sunspots on skin.

Sunspots on Skin Causes

There are several factors that cause the occurrence of sunspots on the skin. Some of the most common ones are the combination of aging skin, exposure to ultraviolet (UV) rays of the sun, tanning beds, diet habits and genetic.

However, the prime cause of age spots or liver spots on the skin is due to damage by Ultraviolet rays from the sun.

Aging process causes the skin to fail to repair the skin tissues become weak. Therefore, the skin will produce excess melanin in order to try to repair the damaged skin.

When the excess melanin tries to gather together, you will notice the appearance of either red sunspots on the skin or dark spots on the skin.

Generally, sunspots usually occur on part of the body that is exposed to the sunlight like the face, neck, bald head, shoulders, hands, and arms.

What are sunspots vs freckles? It is also good to mention here that sunspots and freckles are not same though they have a similar appearance. Freckles are much smaller than sunspots. Freckles are a hereditary skin disorder.

Sunspots on Skin Pictures

The images in the article show some of the differences between sunspots and freckles as well as liver spots. It is advisable to note that there is no connection between liver spots and sunspots on the skin.

Sunspots on skin picture
Sunspots on skin picture

The pictures also show that freckles on skin tend to fade away with aging while sunspots tend to become visible as age increases. Consult your dermatologist in case you suspect sunspots skin cancer.

How to Prevent Sunspots on Skin

Is there a way to prevent sunspots on the skin? Yes. The following are some of the ways on how you can prevent the appearance of sunspots on the skin. They include:

  • Take Protection from Scorching Sun

The main cause of sunspots is the damage from the ultraviolet rays from the sun. Therefore, it is advisable to avoid direct exposure to the sunlight. Protect your skin from the harsh sunlight during the day from 9 am to 3 pm which has strong UV rays.

  • Wear SPF Makeup Products and Sunscreen Lotions

It is advisable to apply a protective layer of sunscreen lotion on the part of the body that is directly exposed to the sun such as the face, hands, neck, and legs. This will help to shield your skin from the harmful rays of the sun.

  • Cover Up Your Skin

Wearing a wide-brimmed hat, sunshade cap, cooling glasses, head veil and using umbrella are some of the best ways to protect your skin from the sun.

Wearing long-sleeved shirts with a spread collar, full-length trousers and shoes can protect your skin from the UV rays of the sun.

  • Maintain body hydration

It is recommended to stay hydrated in order to prevent the appearance of age spots on your skin. You should drink at least 8 cups of water every day. Keep your skin well moistened with moisturizing lotions with SPF above 30.

  • Quit Smoking

Generally, tobacco smoking has a bad effect on your health and skin. Many smokers are susceptible to sunspots on the skin and face more than the nonsmokers.

Therefore, if you have a smoking habit then your skin will be subjected to wrinkles and age spots. Faster aging of skin can help trigger age spots or liver spots on the skin.

  • Have Rich Antioxidant Diets

Eating sufficient amount of antioxidant diets daily is one of finest means to repair the sun damages naturally.

Eating a flavonoid-rich diet also helps in reducing the spots and wrinkles on the skin; beneficial for preventing common types of cancers.

Sunspots on Skin Treatment

How do I get rid of sunspots on my face? Here are some of the common natural remedies for removal sunspots on the skin. They include:

  1. Lemon juice for sunspots

It has the ability to lighten skin tone thus fading away from the dark sunspots. Lemon juice is rich in vitamin C which boosts your skin’s health and the citric acid content helps to treat uneven skin tone.

How to use

  • Squeeze some lemon juice into a bowl and dip a cotton ball in the liquid.
  • Apply the remedy to the sunspots and leave for 10-15 minutes to help lighten the darkened patch of skin.
  • Rinse off and apply your favorite natural moisturizer.
  • Use in the morning and evening and continue applying the lemon juice remedy until the sunspot fades.
  1. Apple cider vinegar for sunspots

This natural remedy has the ability to remove sunspots from your face, hands, and shoulders. It has acidic content that act as a natural skin peeling agent to lighten uneven skin tone and improve the appearance of skin.

How to use

  • Dilute equal amounts of raw, unprocessed apple cider vinegar with water.
  • Using a cotton ball, apply the solution to the sunspots and leave for around 5 minutes.
  • Rinse off and apply a natural moisturizer.
  • Use 2 times a day until you see improvement in your skin tone and the age spots start to fade.
  1. Turmeric


It has skin-lightening properties that can help fade sunspots and other hyperpigmentation patches of skin. It also contains curcumin that has anti-inflammatory and antibacterial benefits that give your skin a distinct color.

How to use

  • In a bowl, combine 1 teaspoon turmeric, 1 teaspoon raw honey, and some natural yogurt to make a paste.
  • Wash the area of skin where you have sunspots.
  • Apply the turmeric sunspot remedy to the sunspots and leave for 20 minutes.
  • Rinse off and pat your skin dry.
  • Use every 2-3 days to help even the tone of your skin and reduce the appearance of sunspots.
  1. Aloe vera

It is mainly used to treat the effects of sunburn, irritation, or reduce the appearance of scars naturally. You can also apply aloe vera on your skin regularly in case you have sunspots.

How to use

  • Gently massage a little aloe vera gel into the sunspot until it is completely absorbed by the skin. You can leave it on the skin without rinsing it.
  • Repeat the aloe vera skin treatment 2-3 times a day.
  • Continue using until you see an improvement in the tone of your skin and sunspots start to fade.
  1. Milk / Yogurt

These components are excellent for helping sunspots fade and improving skin tone. Milk and yogurt contain lactic acid which has been used for centuries to keep skin looking beautiful.

How to use

  • Make a thick paste by mixing a little milk with 1 teaspoon of milk powder.
  • Apply the paste to sunspots on your face or back of your hands and leave for 20 minutes.
  • Rinse off and pat your skin dry.
  • Apply the skin mask every 2 days to help get rid of skin sunspots for good.
  1. Black tea

It is used to treat uneven skin tone that has sunspots. This is because it contains many beneficial properties that help to cleanse your skin and improve its appearance. The antioxidants and astringents contained in black tea will keep your skin healthy and toned.

How to use

  • Put a black tea bag into a boiling cup of water and let it infuse for a minute to release the compounds.
  • Remove the tea bag and allow cooling.
  • Hold the tea bag directly on the sunspots for a few minutes, then remove and allow the tea liquid to dry on your skin.
  • Rinse off and pat dry.
  • Repeat the process 2 times a day to help improve your skin tone and reduce the appearance of sunspots.

Other ways to remove sunspots on the skin include:

  • Hydroquinone preparations
  • Chemical peels
  • Freezing
  • Laser and IPL treatments

Note: These methods should be done by a professional dermatologist since if they are done incorrectly, it will cause damage to the skin permanently.


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